The VolleyFX youth volleyball program is for boys and girls ages 5-10 that are interested in sports and learning the game of volleyball.

Program Info: The program will be separated into two different sessions. One of the sessions will be held on Mondays, and the second will be held on Wednesdays. Both parts of the program will run January through April.

Monday Sessions: The focus of the Monday sessions will be on the skills of volleyball and the teaching of the game to our young athletes. It will incorporate fun and challenging drills and games for the group, and will be coached by VolleyFX Club Director and coach Lindsey Schlegel.

Wednesday Sessions: The focus of the Wednesday session will be on teaching the importance of fitness through staying active and in sports. The session will cover skills that are needed to be successful in any sport, such as running, jumping, throwing, as well as other types of movement. Former college volleyball player and VFX coach Brianna D'Errico will run these sessions. Brianna has her Masters in Human Performance from Ithaca College and she currently works at PCX Sports where she trains and works with a variety of athletes.

Dates: Both sessions will begin the week of January 2, 2012.

Times: Both sessions will run from 5:00pm – 6:30pm.

Location: The program will take place at the VolleyFX practice facility located on the third floor of the Eastman Business Park. The address is 200 W Ridge Road, Rochester, 14615.

Costs: Individually each program costs $150.00. If an athlete will be participating in both sessions then that cost is $275.00 for both. This is a one-time cost that is owed to VolleyFX.

Contact: Learn more by contacting Lindsey Schlegel (Director, VolleyFX Volleyball Club), by phone 716-863-5932 or by email: lschlegel@volleyfx.com.